Keith has been amazing. He is always helpful in helping me achieve my goals while keeping an old back injury in check. I'm older than most of his clients but he never makes... read more
Susan
Easily one of the best exercise experiences I’ve had so far. Coming from several gyms before, Raw Iron Club promotes a target-focused atmosphere as a private establishment with 1-on-1 training suited to fit anyone’s goals.... read more
alexcia
I have seen Keith for a couple of sessions so far and have been very pleased with the experience. I have back issues and have managed to reduce my pain, and I appreciate that Keith... read more
Azra
Featured on Local News
The Raw Iron Club has been featured on local news discussing strength training, fitness, and community health.
Whether you’ve seen me on local news or heard about The Raw Iron Club from a friend, my goal is simple: make fitness effective, approachable, and sustainable.
Frequently asked questions
In the Youngstown area, personal training sessions typically range from $30 to $80 per session, depending on the trainer’s experience, qualifications, and the services included.
At The Raw Iron Club, our pricing reflects:
Personalized programming tailored to your goals
One-on-one coaching with expert technique feedback
Accountability, check-ins, and progress tracking
Many clients also choose package options or monthly plans, which can bring the effective cost per session down and increase consistency, which is what really drives results.
Yes especially if you want real, lasting progress without guessing.
Beginners often waste time and energy:
Doing exercises that don’t fit their goals
Using poor technique that leads to pain or injury
Starting hard and burning out fast
Not knowing how much weight, reps, and sets to use
A good trainer doesn’t just count reps they:
Teach you proper movement patterns
Help you build strength safely
Adjust workouts based on recovery and progress
Keep you accountable
So yes training with guidance can shortcut mistakes, speed results, and keep you injury-free.
That depends on your starting point and goals, but a simple, effective baseline is:
1–3 training sessions per week for most people
Enough to stimulate improvement without overwhelming your recovery
For example:
| Goal | Frequency |
|---|---|
| Beginner strength building | 2–3 days/week |
| Body recomposition (fat loss + muscle) | 3–4 days/week |
| Intermediate strength gains | 3–5 days/week |
Consistent, planned sessions even if shorter are better than sporadic long workouts.
Most importantly:
Train consistently over weeks and months, not in fits and starts.
That’s when real progress shows up.
What I Offer!
I offer personalized training programs focused on strength training, weight loss, mobility improvement, functional fitness, core stability and endurance building. Whether you’re looking to gain muscle, shed fat, move better, or boost overall performance, I tailor each session to your goals. Personal Training that works for you in your local Youngstown community!
Start your fitness journey!
Try new things!
The trainer Keith working with his client Shayna
Personal Training Perfected!
Personal Training Perfected!